To say that food is the most important factor in health might seem a bit far fetched. I mean, we all know that food is important, but the most important????
So let me explain how I came to this statement: Regardless of conditions, everybody is eating every day. And our bodies process all this food on a daily basis too. In fact, they don’t just process it, they assimilate it.
Your body and mine are literally built out of the stuff that we have been eating since we were kids!
Your arms, legs, brains and bones are all made up of things that you ate along the way.
Can you see now how I can come to the conclusion that food is the most important factor in health?
So cool that you are here, we are going to give you tremendous value in food, health and diet tips.